Sweet potato, Cauliflower and Fish Porridge - 红薯，花椰菜和鱼粥

3 scoops sweet potato and 3 scoops cauliflower

mash the fish before pour into the porridge

Sweet potato, Broccoli and Tomato Porridge - 红薯，花椰菜和番茄粥

This porridge is good for baby


Sweet Potato:
They are high in Vitamin A and beta carotene as well as potassium. They also contain a good amount of Vitamin E, calcium and folate.


Broccoli:
Broccoli is very high in Vitamin C and is a great source of soluble fiber. This makes broccoli wonderful to add to baby food recipes. Soluble fiber is the fiber that helps loosen up the bowels as it changes its form as it passes through the digestive tract.


Tomato:
Tomatoes is rich of Vitamin C.

Salmon, Broccoli and Pumpkin Porridge - 鲑鱼，花椰菜和南瓜粥

Broccoli before puree

Pumpkin + Broccoli puree + Salmon mash

Salmon, Peas and Pumpkin Porridge - 鲑鱼，豌豆和南瓜粥

Fried salmon fish

pumpkin + peas + fish

delicious porridge!

Papaya LoVe Shape Food Cubes

Pour in the papaya puree slowly into the ice container

Take our from fridge to defrost before serve.

Yummy!!

Parsnip Porridge

 Parsnip from Australia

Expensive parsnip

Porridge parsnip + potato + apple

Carrot, Potato, Pork and Spinach Soup Porridge - 胡萝卜，马铃薯 ，猪肉和菠菜汤粥