Edible Amaranth | Chinese Spinach

I found some colorful vegetables are full of nutrition. I believe this Chinese Spinach also the same.  It’s has green leaves with red stripes. Wonderful vegetable because it is rich of protein, Vitamin A, B and C. It has double amount of iron that compare to the regular spinach has.

So, this type of chinese spinach always is my 1^st choice compare to the regular spinach. In fact, other than stir-fry it with garlic; prepare it in soup also another great cook. 

It’s will look not very presentable to mix it for my kid’s porridge, but the taste still good. Normally I used to mix with some anchovies’ powder to increase the liking.

Ingredients:
2 tbsp olive oil
1 tbsp minced garlic
pinch of salt

Directions:
1. Preheat the wok and add in olive oil. Stir for few second until the garlic is aromatic.
2. Add the spinach and stir for 2-3 minutes. Add some water if it’s too dry.
3. Until the leave is almost wilted and add the salt for taste.
4. Dip up and blend to puree. Mix in 1 tablespoon into cooked porridge and serve.
5. Store the balance in ice tray.