Avocado Puree | 鳄梨酱

Avocado Puree - 鳄梨酱
25/9/2010 - 26/9/2010
The best way to cook Avocados for Baby Food

Avocados are served fresh from their peels. There is no need to cook avocados for baby or adult. Give an avocado a gentle roll around your counter to help separate the meat from the shell before you slice.


Baby's Mashed Avocado


Peel and de-pit a ripe avocado
Cut “meat” out and mash with a fork

There should be no need to use a machine as just like bananas, avocados have a very soft consistency and texture. Avocados do not need to be cooked.

婴儿鳄梨泥

去皮，去坑一个成熟的鳄梨

切“肉”出来，用叉子捣碎

鳄梨有一个非常柔软的一致性和质地。鳄梨不需要被煮熟。