25/9/2010 - 26/9/2010
The best way to cook Avocados for Baby Food
Avocados are served fresh from their peels. There is no need to cook avocados for baby or adult. Give an avocado a gentle roll around your counter to help separate the meat from the shell before you slice.
Baby's Mashed Avocado
Peel and de-pit a ripe avocado
Cut “meat” out and mash with a fork
There should be no need to use a machine as just like bananas, avocados have a very soft consistency and texture. Avocados do not need to be cooked.